2007 & 2008 Running Races
    

     

 

Races

November 23, 2006 Turkey Trot 5 Miles 47:53

December 2, 2006 5k Santa Run 27:28

December 9, 2006 Jingle Bell 5k 27:19

January 27, 2007 5 Mile Trail Run 54:13

February 10, 2007 Frostbite 5 miler 41:46

March 3, 2007 Strides of March 5K 24:01

March 10, 2007 Cavalier 5k 24:36

March 17, 2007 St Patrick 5K 23.24

March 25, 2007 Heart Mini-Marathon 15 K 82:05

March 31, 2007 7 Mile Trail Series run 79.07

April 7th, 2007 Save a Life 5K 23.12 13th overall

April 11th, 2007 Helke Park 5K 23.21

April 14th, 2007 10K Trail Race 56:45

April 21, 2007 Sugar Maple 5K 23:24

May 5th, 2007 Derby Day Dash 5K 22.36

May 9th, 2007 5K Trail Race 25:16 9th overall

May 12th, 2007 2nd Annual Daniel W Shawver Memorial 5K 21:24 8th overall

May 19th, 2007 Spring Fling 5K 21:24 5th overall

May 28th, 2007 Lou Cox Memorial 5K 21:51

June 1st, 2007 5 For The Kids 5K 22:47 15th overall

June 3rd, 2007 Strawberry Festival 10K 47:39 1st place Clydesdale division

June 6th, 2007 Trail Series 10k Sugarcreek Metro Park 50:27 8:08 Pace

June 9th, 2007 Valley View Bus Drivers 5K Farmersville, OH 22:20 3rd Place Overall Photos

June 13th, 2007 Summer Series YMCA 2.5 Mile Smith Park Middletown, OH 16:36 6:38 Pace

July 4th, 2007 5k Freedom Run Helke Park, Vandalia, Ohio 21:47 7:00 Pace

July 11th, 2007 5k Trail Series Carriage Hill, Huber Heights, Ohio Time: 24:21 PR for Trail 5K

July 18th, 2007 5k Englewood MetroPark Englewood, Ohio Time: 22:59

July 21st, 2007 5k Ohio Challenge Middletown, Ohio Time: 21.51 7:02 Pace

July 25th, 2007 Summer Series YMCA 2.5 Mile Smith Park Middletown, OH 16:40 6:40 Pace

Sept 19th, 2007 Summer Series YMCA 2.5 Mile Smith Park Middletown, OH 18:19 7:19 Pace

October 6th, 2007 Tator Trot 5K Spring Valley, Ohio 22:24 7:12 Pace Overall Place: 2nd

October 13th, 2007 October Fest 5K Germantown, Ohio Time: 22:21 7:11 Pace (40-44) Place: 1st

October 23rd, 2007 Ghost And Goblins 5k Dayton, Ohio Time: 22:11 7:08 Pace

October 27th, 2007 Feed Dayton 5 Mile Dayton, Ohio 38.34 Overall Place: 3rd Pace: 7.46

October 28th, 2007 Eastwood 4 Mile Race Dayton, Ohio Time: 28.53 (40-44) 3rd Pace: 7.13

November 2, 2007 Xenia Wee Bucs 5k Xenia High School 1st Place Pace: 7:00 First Mile 6.21

November 4, 2007 ORRRC 5 Mile Narrows Reserve, Ohio Age Group Place: 5th Pace: 8.26

November 10, 2007 Harvest 5K Centerville, Ohio 22:22 Age Group (40-50) Place: 2nd Pace: 7:11

November 11, 2007 ORRRC 15K Race Spring Valley, Ohio 73:42 Age Group (40-50) 6th Pace: 7:54

November 17, 2007 7K Race Turkey Chase Centerville, Indiana Time: 31:02 Pace: 7:08

November 22, 2007  Mile Turkey Trot Miamisburg, Ohio Time: 35:52 (Clydesdale) 4th Pace: 7:10

December 1, 2007 Santa Run for Women's Recovery 5K Xenia 21:19 Age Group1st Pace: 6:48

December 8, 2007 Jingle Bell Run 5K Wright State University, Ohio 21:39 Age Group1st

December 15, 2007 Noel 5K Lunkin Airport Cincinnati, Ohio Time: 22:21 Overall Place: 19 Age Group (40-44) & Clydesdales Place:1st Pace: 7:09  Cut 2 minutes off the course since March even with winter storm conditions

2008

January 1, 2008 Run For First Place Troy Ohio Time: 21:59 Very Cold and Windy

January 19, 2008 ORRRC BILL YECK 5 Mile Trail Run Centerville, Ohio 41:18 Wind Chill 0, 13 minutes faster than last year.

February 3, 2008 ORRRC Frostbite 5 Mile Centerville Ohio Time: 36:48, 5 minutes faster than last year.

February 17, 2008 Sweetheart shuffle 5K Middletown, Ohio Time: 21:49 Overall Place: 8  (Masters) 3rd Pace: 7:01 Splits: 6:18 7:06 7:43 :40

February 23, 2008 Harrison's Mayor 5k Harrison, Ohio Time: 21:53 Overall Place: 8 Age Group (Masters) 2nd 1st Clydesdale Pace: 6:58

March 1, 2008 Strides Of March Cincinnati, Ohio 21:25 Overall Place: 12 Age Group (40-49) 3rd Pace: 6:54  2 1/2 minutes faster than last year.

March 15, 2008 ORRRC St. Patrick 5K Middletown, Ohio Time: 21:39 Overall Place: 14 Age Group (40-44) 3 Pace: 6:58 Splits: 6:24 6:59 7:24 :52 2 minutes faster than last year

March 22, 2008 Germantown Trail Series 7 Miles ORRRC Time: 64:33 Overall Place: 22 Age Group (40-44) 1  Cut 15 minutes off of last year's time.

March 30, 2008 15 K Mini Heart Marathon Cincinnati, Ohio 77:28 Overall Place: 783 Age Group (40-44) 95 Pace: 8:16 Almost 5 minutes faster than last year.  Hamstring Injury really hurt time.

April 5, 2008 Save A Live 5K Dayton, Ohio Time: 22:22 Overall Place: 6 Age Group (40-49) 3 Pace: 7:06  Hamstring still very sore.  Still beat last years time by 50 seconds.

April 9, 2008 ORRRC Helke Park Team Series 5K Vandalia, Ohio Time: 21:51 Pace: 7:02  Hamstring alot better.  Beat last years time by 1:30

April 12th, 2008 Event: 2008 Twin Creek 10K Trail Run Location: Germantown, Ohio Time: 60:10 Last year 56:45 Overall Place: 42 Age Group (40-44) Place:7th Pace: 9.41 Last year 9:09

April 19, 2008 Event: ORRRC Sugar Maple 5K Location: Bellbrook, Ohio Time: 22:20 Last Year 23:24 Overall Place: 27 Age Group (40-44) Place:3rd Pace: 7:06 Splits: 7:03 7:14 7:12 :50

May 3, 2008 Event: 10th Annual Life Essentials Derby Day Dash 5k Dayton, Ohio Time: 21:54 Last Year 22:36 -:42 seconds Overall Place: 10th 39th last year Age Group (40-44) Place:1st 5th last year Pace: 7:03 Splits: 6:30 7:08 7:18 :57

May 7, 2008 Event: George Rogers Clark ORRRC Trail 5K Springfield, Ohio Time: 24:50 25:16 last year Overall Place: 10 Age Group (40-44) 3 Pace: 8:00 Splits: 7:54 8:04 8:50

May 10, 2008 Event: Daniel W Shawver Memorial 5K Location: Xenia, Ohio Time: 20:39 21:25 last year Overall Place: 6 Age Group (40-49) Pace: 6:47 Splits: 6:28 6:56 7:14

May 17, 2008 Event: St Brigid Festival 5K 3.16 miles Location: Xenia, Ohio Time: 22:09 Overall Place: 10 Age Group (40-44) 1 Pace: 7:01 Splits: 6:28 7:07 7:30 1:03

May 26, 2008 Event: Lou Cox Memorial 5K 3.16 miles Location: Dayton, Ohio Time: 21:21 Last year 21:51 Overall Place: 140 Age Group (Clydesdale) 1st Pace: 6:45 Splits: 6:24 6:44 7:081:03

May 30, 2008 Event: 5 for the Kids 5K 3.16 Location: Dayton, Ohio Time: 23:18 3.14 miles Overall Place: 25 Age Group (40-44) 3rd Pace: 7:24 Splits: 6:35 7:36 8:04 1:02 Dehydrated and Over trained

May 31, 2008 Event: 5K Orphan Race Location: Beavercreek, Ohio Time: 22:40 3.13 miles Overall Place: 13 Age Group (40-44) 2nd Pace: 7:16 Splits: 7:17 7:14 7:24 44 Over trained.

June 8, 2008 Event: Troy Strawberry Festival 10K Location: Troy, Ohio Time: 47:58 Last year was 47:39 Overall Place: 80 Age Group (Clydesdale 210lbs +) Started race at 212 lbs and finished 1st Pace: 7:39 Garmin Pace Splits: 6:53 7:25 7:55 7:51 8:12 8:01 1:38

June 11, 2008 Event: 2.5 Mile evening race Middletown Street Striders Summer Series Location: Smith Park Middletown, Ohio Time: 16:36 Last year's time was 16:36 Overall Place: 1st Age Group 1st Pace: 6:38 A 5k at this pace would be 20:36 Splits: 6:18 6:48 6:29

June 14, 2008 Event: Yellow Springs Street Fair 5K 3.11 Miles Location: Yellow Springs, Ohio Time: 21:30 Overall Place: 14 Age Group 1st Pace: 6:54 Splits: 6:31 6:08 7:13 :37

June 28, 2008 Event: Moraine Heritage 5K 3.13 Miles Location: Moraine, Ohio Time: 22:12 Overall Place: 17 Age Group 1st Pace: 7:06 Splits: 6:39 7:16 7:23 :52

July 9th, 2008 Event: 5k Trail Series Location: Carriage Hill, Huber Heights, Ohio Time: 24:57 / 24:21 Last year Overall Place: 86th Age Group 40-44 7th Pace:8:01 Splits: 7:38, 8:12, 8:27, :37

July 16th, 2008 Event: MSS Summer Series Smith Park 2.5 Miles Location: Middletown, Ohio Time: 17:30 Overall Place: 5th Age Group 40-44 1st Pace:7:08 Splits: 7:03, 7:13, 3:11

July 23, 2008 Event: 5k Location: Englewood, Ohio Time: 23:32 / Last Year 22:59 Overall Place: Age Group 40-44 Pace:7:34 Splits: 7:20, 7:49, 7:39, :42

  

 

If you have advice or questions feel free to email me at garydsmith@runwalkjog.com


 

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